Now that you know what we’re about, it seems fair that I should let you know what I am about.  Although I am a psychologist, my own happiness journey has not been easy.  Listen in to learn a little about my quarter life crisis, Pinterest obsessions, and more.

Circa 2011, before discovering I had sleep apnea2014, grad school graduation

Left: Me in 2011, not taking care of myself and shortly about to learn I had developed severe sleep apnea.

Right: 2014 graduate school graduation.  Figuring it out on the outside, still working on the inside

goat yoga

2017. The secret? Goat yoga.  Kidding, but it does help.

Questions about this podcast? Comment below!

Do you want to hear about a specific topic in the realm of happiness? Do you yourself work in the business of happiness? Contact me using the links at the top of the page.

Happy watering!

Click here to tune in!

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