Now that you know what we’re about, it seems fair that I should let you know what I am about. Although I am a psychologist, my own happiness journey has not been easy. Listen in to learn a little about my quarter life crisis, Pinterest obsessions, and more.
Left: Me in 2011, not taking care of myself and shortly about to learn I had developed severe sleep apnea.
Right: 2014 graduate school graduation. Figuring it out on the outside, still working on the inside
2017. The secret? Goat yoga. Kidding, but it does help.
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