S1E16: Light as air

Meet Maria, owner of Studio Ascend in North Haven, CT.  Maria’s background in Reiki, naturopathic healing, and yoga blend into each and every class at her studio.  Classes go beyond the classic mat- aerial yoga, aerial meditation, and aroma yoga are all part of this studio.  Hear about the inspiration behind Ascend in this week’s episode.

See the site and class list here!

Click here to tune in!

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