This week I talk to Lisa Day Lewis, an Ayurvedic practitioner of Ahimsa Ayurveda. Learn all about this ancient practice and how Lisa incorporates it into her daily life.
Find her facebook page here.
Lisa was recently featured in a blog post about her use of Ayurveda working with students. Find that in this link.
Did the discussion of ayurvedic herbs peak your interest? The link Lisa refers to is right here!