S2E18:Lara Foldvari on Barre, plant-based nutrition, and so much more

Lara is a certified fitness instructor, holistic nutrition coach, herbologist, and fan of diy beauty products.  She was the first Barre instructor in the area, and teaches YoLarates™, Boomers & Beyond™, exhiLarate™, BarreSlim®, Ballerobica®, PBT, Zumba®, or adult ballet classes.  Tune in to learn more about what drives her to help clients on their fitness and health journeys.

Check out her website here!

Click here to tune in!

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