Meet Ali of Adored Above.  She is a writer, mental health advocate, and female empowerment warrior who talks about her own mental health journey in today’s episode.  We talk about self-care and resources for those in crisis in this week’s episode.

Check out Ali’s site for her inspired writings.  

 

If you or someone you know is in crisis do not hesitate to call 911.

For children under 18 in the state of Connecticut call 211.

Here is the link to the Connecticut Department of Mental Health & Addiction Services, along with town listings of local services.

Click here to tune in!

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