We’re back with more Thursday Thoughts. Life is about balance. We talked about morning routines, now let’s talk about night routines. Unlike our last topic, night routines tend to have a similar goal: relaxation. What makes for an effective night routine? Tune in to find out!
Don’t forget- tomorrow is our Solstice Celebration! The best self-care is founded on a foundation of loving yourself. We’ll be letting our inner lights shine from Little Wave Yoga in Southington, as well as online. Buy your tickets here.
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