On this week’s episode meet Chaucey Perreault of Yoga 4 Change. Y4C is a CT-based nonprofit that aims to bring yoga and mindfulness to the underserved. Community is an important aspect of yoga, and Y4C increase the accessibility of yoga classes. Chaucey talks about what inspired Yoga 4 Change, what classes are offered, and how she performs self-care while growing a nonprofit in this week’s episode.
You can find the Y4C website here!
There’s lots coming up this summer! Check out my upcoming children’s yoga classes at this link.
On September 18 I am cohosting a Holistic Health Professional Networking Night with One World Wellness! If you work in the wellness, holistic, spiritual, or mental health fields, come build on your collaborative community! Click here to learn more.