It’s Thursday, and Kate Pelletier of Little Wave Yoga and I are discussing self-care in relationships! While we talk mostly about a romantic relationship, boundaries and self-care are important in all relationships we have including friendships, co-workers, and family.  Tune in to hear what strategies we use.  Come back next week to hear from Kate Swanson about self-care in long distance relationships!

Don’t forget to sign up for the Holistic Networking Night! Click this link for more information and to register.

Click here to tune in!

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