Every Thursday, Kate Pelletier of Little Wave Yoga and I discuss day-to-day self-care.  This week, we talk about hobbies as self-care.  Kate and I discuss why it’s important to find time to do things just for the sake that they bring us joy.  Learn some techniques to figure out your hobbies and hear what we do just for fun on today’s show.

Don’t forget to sign up for the Holistic Networking Night on September 18! More information and registration here.

 

Take this survey on your favorite episodes and services, and what you’d like to have more of! I’ll choose 3 lucky winners to win (1) a self-care basket complete with t-shirt, massager, journals, and crystals (2) any book from the What I’m Reading Wednesday videos or (3) A curated box from the Crystal Council!

 

Click here to tune in!

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