S3 Thursday Thoughts with Little Wave: Cycles of Self-Care

Every Thursday Kate Pelletier of Little Wave Yoga and I discuss day-to-day self-care strategies.  This week, we’re going in circles! Our world is comprised of so many cycles- our trip around the sun, the seasons, our internal cycles.  How do we use those to our advantage instead of fighting them? Tune in to learn our strategies for going with the flow.

Don’t forget to register for the Networking Night at One World Wellness on September 18! Click this link for more information.

Click here to tune in!

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