In the Yardwork series, I talk about any service or product I’ve tried from Season 3 and give you the rundown of all you need to know before you go! This week I’m talking about joining a Breathwork circle with Lydia Mandell of Season 3 Episode 19.  Tune in to learn what it was like and what has stuck in my self-care routine.

The first *free* book club is 11 days away! Click here to get on the event.  The pdf journaling pages and questions for this title are in the event discussion!

If you are a wellness business looking for a new way to reach your audience, check out my video series Growing Your Wellness Business with Podcasts! The first video is free and right here at this link.

Click here to tune in!

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