S4E26 Stress Management with a side of Quarantine: Agreeableness

Would you consider yourself a flexible person? When you’re asked to make a decision, do you look to others or look within? Today we’ll be talking about agreeableness- or how cooperative and sympathetic we are. Where we fall on that spectrum can help us identify how we best manage stress- and what grates our nerves like nails on a chalkboard.  We’ll also touch on how the spectrum of this trait can thrive during social distancing.

Lots of online events to are coming up to both manage stress and build community.  Check them out on the website link here!

Click here to tune in!

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