S4E27 Stress Management with a side of Quarantine: Conscientiousness

Are you someone who feels energized by cleaning and color-coordinating? Do you feel boxed in by strict schedules? Do you get a rush from checking off your to-do list? This week’s episode is about the next factor of the Big 5 personality construct: conscientiousness.  This factor defines how organized and efficient we are.  Let’s talk about how where you fall on that spectrum affects how you manage stress.

Let’s support ourselves and our small businesses during this time! Every Saturday at 10 am on Zoom Watered Grass will collaborate with one of the podcast’s previous guests to share with you a chance to connect and be well. All events are a suggested donation of $7 for those that can, and free for those that can’t.  $5 from each donation supports the small business owner leading us that day – the rest covers ticketing fees so we can present these events!

Learn more and get your tickets here.

Click here to tune in!

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