S4E40: What Transformed My Stress and Anxiety

5 years ago, my brain stayed locked on work 24/7. I was experiencing chronic headaches, terrible sleep, and a constant case of butterflies in the stomach. In today’s episode, I share the 4 powerful shifts that helped me to release the butterflies and stress, finding more joy in each and every day. Tune in to learn what they are!

 

Click here to tune in!

One thought on “S4E40: What Transformed My Stress and Anxiety

  1. “What Transformed My Stress and Anxiety” walks you through the presenters personal experience with stress and the steps she learned to find peace and personal fulfillment.
    Well presented…insightful, informative… leaves you wanting to hear more. Enjoy!

    Like

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