S6E23: 3 Summer Self Care Ideas for Your Body

As the seasons change, so might our self-care game! The warmer weather and increased daylight opens up some fun new options for caring for our bodies this summer. Learn 3 creative ideas in today’s episode!


The new What I’m Reading Wednesday posts start this week, featuring recommendations from previous podcast guests.  All you need to do to get them is make sure that you’re on the email list! Sign up here.

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