S4E8: Microcurrent Facial Rejuvenation

  The winter can do a number on our skin, never mind all of the pollutants in our environment. In this episode, Stephanie Bojanowski explains her new skin care treatment, Microcurrent Facial Rejuvenation. This facial process helps stimulate collagen production and reveals healthier skin without chemicals and fillers. Tune in to learn more! Click here … Continue reading S4E8: Microcurrent Facial Rejuvenation

S4E6: The Discover Your Truth Center Pt. 2 Traci Hodes & Jen Zehler

  On this week's episode meet two more ladies of the Discover Your Truth Center of Hamden, CT. Meet Traci Hodes, licensed psychologist, Certified Mindful Schools Teacher, and Qualified Mindfulness-Based Stress Reduction Teacher. Then I chat with Jen Zehler, Mindfulness teacher about the services she provides. Click here to tune in!   Find the Discover … Continue reading S4E6: The Discover Your Truth Center Pt. 2 Traci Hodes & Jen Zehler

S4E3: The Discover Your Truth Center Pt. 1 Lauri Ingram and Jill Andrzejewski

  This is the first of two episodes featuring the ladies of the Discover Your Truth Center, a wellness center in Hamden, CT with a variety of services to meet your needs. Today we catch up with Lauri Ingram of Visioning Crystals to talk about how the center was formed and my experience trying crystal … Continue reading S4E3: The Discover Your Truth Center Pt. 1 Lauri Ingram and Jill Andrzejewski

S4E2: Lori Pelikan, Therapy Dog Handler (and Gracie)

In this week's episode, I chat with Lori Pelikan- writer and certified Therapy Dog Handler.  She teaches me all about the process for certifying a therapy animal and the importance of self-care for both handler and pet in this week's episode.  Click here to tune in!   You can check out her site,  Waggleview, here!. … Continue reading S4E2: Lori Pelikan, Therapy Dog Handler (and Gracie)