Cycle Celebration is the opportunity to dive deep into the world of cyclical living and self-care. We will meet weekly in alignment with the moon phase to create nourishing habits and routines to care of our bodies, minds, and spirits.
Cycle Celebration is an invitation to step away from punishing routines, slow down the race, and still cross the finish line. Working with your inner cycles and the cycles of the world around us allows us to optimize every day tasks like home cleaning and bill paying, schedule events and meetings with joy, and create space for reflection and rest when we need it most.
Here’s how it works:
Each week for four weeks, we connect for a 75 minute live coaching call. We’ll discuss what is happening in your body in this phase, what activities you are primed for, plus discuss self-care strategies and integrate them right into your upcoming week. Yup, bring your calendars!
The morning after our meeting, keep your eyes out for a quick phase review, journal prompts and a ritual for the week in your email.
You’ll be held and supported in integrating the lessons and practicing this new style of self-care. In between weekly sessions, Diana and Jennifer will hop on Facebook Live to answer your submitted questions once a week, plus a live bonus integration coaching halfway through!
All of level one, plus a private bonus 30 minute coaching call with Diana and Jennifer after the program concludes to support you in knocking down roadblocks and deepening into these practices even beyond the program.
Additional content in the weekly support emails, including curated recipes to nourish your body and hormones in each phase, curated workouts to joyfully celebrate your body and soothe your nervous system, and cycle specific meditations.
We’re currently running a group, but will be back with another round before you know it! If you’d like to be notified when registration opens, sign up below: