Watered Grass guided journals are crafted specially to help you generate the feelings you’d like more of in your day. With a prompt each day, the prompts are created not just to help cultivate the feelings featured in each journal, but also uses self-reflection to create a personalized practice that you can continue with once the journal is full.
The average habit takes 3 weeks to cultivate. How nice would it be to take a month to build a habit of self-care?
A Month of Gratitude: Guided Daily Journal
Gratitude has so many benefits for us– from improved moods, to deeper sleep, and even higher feelings of optimism! But how do we build it into our busy lives?
In Watered Grass’ A Month of Gratitude Guided Daily Journal, you’ll find a practical yet satisfying way to build your gratitude practice. Over the course of 28 days, you’ll dive into guided prompts that not only help you to cultivate gratitude, but also coach you through questions to help you develop a practice that lasts after the journal is full. These prompts were created to serve those that are new to gratitude practices, or just looking to refresh their current practice. They fit well into a morning or evening routine– or could be the first step towards building one!