Self-Care Saturday

Every Saturday, I send out emails to my list about self-care during day-to-day life: the highs, the lows, and the ah-ha moments that I need to get out ASAP! Below you’ll find links to those posts from the previous month.

Stay up to date on these posts by signing up for the email list! They’ll come straight to your email every Saturday.

December 2019:

If you’re on your couch, or wrapped in blankets right now: this one is for you.

It’s possible to keep the magic of the holidays as an adult, and the key is my favorite b-word.

New Year’s Resolutions have an absolutely dismal success rate.

January 2020:

Does anyone know the right way to respond when someone says “You should be proud of yourself?”

Ok, now I know most of us don’t associate “Monday” with “fun”

Dream interpretation that doesn’t require a degree

It’s Gettin’ Hot in Here

February 2020:

Consider this my out-of-office reply

Giving it 100% is Overrated

Do as I say, not as I do

The story of how my body forced me to listen

Walking Backwards with Eyes Closed